‘Own YOUR life and feel confident’ Day Retreat

♥ Are you truly owning the life you have? Do you feel confident in all areas of life?

Do you feel like you are living up to your true potential? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Do you wish life felt easier?

This all day retreat on Saturday August 15th is the perfect opportunity to re-align, refresh and rebalance your body, mind and soul and will help you create a life you truly love living. During the day you will be taken on a journey of self discovery and explore the following topics and much more: ♥ Learn how to build trust and confidence in yourself

♥ Celebrate who you are right now

♥ Learn how to take care, love and respect yourself

♥ Learn golden rules to stay centred each day

♥ Discover the true authentic self

♥ Learn from past mistakes and take responsibility for your life

♥ Let go of the past and peoples expectations for your life

♥ Learn how to say NO, create boundaries and stay true to yourself

♥ Learn how to begin to change attitudes and beliefs

♥ Be clear on who you are and what you want in life

♥ Build your self esteem and confidence by removing doubts and fears

♥ Learn how to live from the heart

Its a day where you will discover so much about yourself that you might have never realised or perhaps forgotten about yourself. Using creative and visual techniques you will begin to feel connected with your intuition and feel aligned in your body, mind and soul to move forward with ease. You will leave feeling energised, inspired and confident about moving forward with life. steps

♥ Life is too short to miss out on being truly happy

This day will start to change your life, it will be the beginning of a new journey for you feeling confident, removing limiting beliefs and knowing where you want to go in life. You will realise ways you can own your life and feel confident in all areas to create the life you desire.

Held in my home west of Durham on Saturday August 15th between 10am – 5pm

For £67.50 your day will include delicious lunch, hot drinks cakes and all materials required. Email lovelivinglife@sarahseed.com or ring 07977 484767 to book or pay via paypal:

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‘The difference between who you are and what you want to be, is what you do’

Confidence and beauty begins the moment YOU decide to be yourself’

This is YOUR opportunity to start to change your life for the better. I know how it feels to not live from the heart, to make decisions based on what other people think you should do, to feel fear about making life changing decisions, to feel that surely life is more than this?

Trust me…….it really is. YOU deserve to live YOUR best life whatever that might be and this day can help you start that journey in more ways that you can imagine.

Sarah ♥

Feedback from previous Own your life and feel confident retreats –

‘I was struggling with so many commitments before the retreat, I now feel centred and know what I need to do’

‘I was feeling lost and down about myself, now I feel determined and know what I am going to do, thank you Sarah for inspiring me to be the best me’

‘Thank you, I loved today. It was amazing and life changing’

‘This day was way beyond my expectations, I feel not only confident but empowered to change’

‘I felt anxious, weepy and down before the retreat, I now feel happy, calm, centred and have a much better understanding of myself’

‘Today was life changing, everything I have learnt will stay with me for the rest of my life’


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