From chaos to focus! – Heart Mapping Workshop 24th March

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‘Heart Mapping’ at beautiful Alnmouth on 24th March 2018- A mini retreat just for you!

Learn how the unique process of Heart Mapping moves busy stressed women to a place of feeling more centred, focused and connected!

I want to share this simple yet amazingly effective process with as many women as possible.

Would you love to feel less stuck and overwhelmed and move into a place where you are focused clearly on how you want to move forward in the areas in life which matter most to you at this time?

It could be your struggling in your relationship, or your family life, your business or work, even your own spiritual connection or self image. Whatever it is for you currently thats affecting your own self esteem and feeling of confidence in your own abilities to control your life, this process works!

Move from that dreaded feeling of survival into a focus, control and knowing you have the tools to begin gently but surely start to soar through life! One step at a time, one day at a time, always honouring your own feelings throughout. x

This will be a fun, interactive, soul searching and nourishing afternoon full of tips and tools to help you really move forward in life.

You will leave feeling clear on what the next steps are for you in your own life as well as feeling motivated to take the actions required and supported not only by myself but also so many other like minded women too.

As I would love as many women to attend this event as possible, this is going to be at the fantastic early bird price of just £35 if booked before the end of February. After this, it will be £45 to attend.

Just bring yourself, even a friend that you know would love this too. All materials will be provided for you, unless you would love to bring your own magazines or images that speak to you as there will be some creative mood board work involved too (which will all be thoroughly explained in advance)

This gorgeous soul nurturing event will be taking place in the beautiful coastal village of Alnmouth at Hindmarsh Hall. Plenty of parking is available along the seafront.

Alnmouth Village Hall – Hindmarsh Hall – Google Maps

This is the perfect chance to indulge in some real self care and make a day or weekend of it and include a walk on the beach and maybe lunch at one of the lovely cafes here.

Alnmouth beach


Tea/Coffee/Herbal Drinks and homemade traybake cake will be provided during the afternoon.


‘I love doing the Heart Mapping process, its fantastic. I always feel empowered and focused after no matter what I was feeling before’ – Sam

‘Heart Mapping really helps me tune into how I want to feel and what I need to do to make it happen’ – Donna

Heart Mapping gives me time to focus on me, my needs, and what I want to achieve and helps me challenge my energy into making it happen’ – Joanne

‘Thank you for sharing such a life changing technique with me, it really helps me consistently make little changes in my life’ – Angela

‘The support of you and being in a group with other women feeling understood is so powerful, love Heart Mapping every time I do it’ – Ann

‘Heart mapping helps me focus on how I want to feel in my life moving forward, and stay focused on where Im going. When I am mindful of how want to feel, naturally start to feel more of this in life’ – Leanne

‘Taking time out to do Heart Mapping with Sarah is an important part of my self care routine. It helps me check in with myself, my thoughts and feelings and look forward to ways to change things. I could do it on my own, but I dont, and it would never be as nurturing, supportive and safe as it is with Sarah and her tribe’ – Julia

Make the choice to take a chance, or your life will never change. x


Click on this link to book your place –


Sarah x

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