Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.
Who were you before the world told you who you should be? If you stripped away all your labels. all the ideas of your identity which is often wrapped up in being a mother, a wife, a partner or your business or work…..who are you truly under all of that?
The journey of self discovery There are times in life we can feel like we have lost ourselves, a true sense of who we are and this is especially true when we suffer a real heart breaking setback such as a divorce, split or anything that makes our ‘safe and secure’ world as we see Read More
The Art of self acceptance and how it can help you We often spend too much time comparing ourselves and our journey to others and also listening to what others think which begins to shape our beliefs and thoughts instead of going within and listening to what is true for us. Self acceptance is essential Read More
Clarity on your journey to your ‘something more’ Do you feel there is something more? Are you truly happy with you and your life or do you intuitively feel that life could be so different for you? We initially say No to clarity because it means our life will change when we find it. It Read More
How self awareness is the beginning of everything: Do you ever feel that there is more to your life than how it currently is? Do you long for a life that you truly love and wonder whats happened to all the dreams and wishes you had growing up and feel like you’ve lost yourself somehow Read More
The first step to clarity – reconnecting back to the little girl within you The first step to clarity, before we even begin to look how life is currently for us now and what we want to change and to develop the confidence and courage to go for our dreams is getting a real sense Read More
Your year of change: January is the month of new beginnings and beautiful memories waiting to be created. Its the month which is full of promise for the new year ahead. Its is a time to reflect on our life lessons from the previous year, celebrate our accomplishments and also the month to dream and gain Read More
♥ The Importance of Feeling Good One of the biggest realisations I have had especially after watching the incredible film The Secret and reading the book too, was that FEELING GOOD is essential to changing our life and bringing more of what we want into it. If we feel good, we raise our energy and vibration Read More
♥ Understanding the Law of Attraction Understanding the Law of Attraction is completely life changing. It will begin to help you be aware of the impact of the thoughts and feelings you choose in life and the effect that consequently has on your life too. The simplest way to start to understand the impact this Read More