‘Heart Mapping’ at beautiful Alnmouth on Thursday 18th October 2018 from 10am – 2.30pm – A mini retreat just for you! Feeling frustrated and stuck in life which leads to a cycle of self criticism? Let the unique Heart Mapping process show you how to FEEL clear, centred and focused moving you forward little by Read More
Ultimate Self Care Weekend Retreat – Friday 25th – Sunday 27th May A beautiful weekend retreat from start to finish which will nourish mind, body and soul. Set in the lovely Haybergill Centre surrounded by nature in Appleby, Cumbria this will be a gorgeous heart centred weekend for YOU to rest, renew, revive and lots Read More
This beautiful weekend retreat will restore mind, body and spirit. Set in the lovely Haybergill retreat centre surrounded by nature in Appleby, Cumbria this gorgeous heart centred weekend is for you to rest, renew and revive and will be lots of creative fun too. Friday 5th May – 7th May 2017 Arrival is on Friday Read More
We had such fun at our ‘Nourish Move Love’ Launch party on Saturday morning. Over twenty of us indulged in healthy snacks, learnt some simple ideas for healthy eating choices, used a powerful and effective tool for balancing all areas of our lives and each moved and danced some beautiful Nia moves to connect body, Read More
‘Its all about the magic’ Dream Planning Workshop – Saturday 23rd April Do you want to eliminate self doubts and get focused on making your dreams happen? Do you want to overcome your fears and have real confidence in your unique abilities and eliminate procrastination? Join our inspirational fun creative Dream Planning workshop gaining Read More
A weekend retreat for YOU – May 13th – 15th 2016 This beautiful weekend retreat will restore mind, body and spirit. Set in the beautiful retreat centre surrounded by nature in Appleby, Cumbria this will be a gorgeous heart centred weekend for YOU to rest, renew and revive and will be lots of creative fun Read More