Are you struggling to create and maintain empowering habits? Its so important to look at our current habits and see whats empowering us and what isn’t. Habits are consistent routines that get results. If we don’t have routines and rituals in place, no results in our life can grow. Journal Questions to reflect on: What Read More
Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.