Are you feeling frustrated and stuck in life sucking you into a vicious cycle
of self criticism and despair?
Heart Mapping stops this in it’s tracks!
Using a simple unique process which empowers you to take back control of life!
Discover a simple but powerful technique which stops your negative thoughts and feelings in their tracks- Find out what your really thinking and feeling which is behind your negative thoughts.
- Learn the two essential things that you can weave into your life that can transform how you feel and is the antidote to negativity.
- Find out the one thing your not giving yourself!
- Understand what creates this vicious cycle of frustration and feeling blocked and how to start to change this.
- Create your unique heart mapping path and find out why this is so powerful.
- Learn a unique blueprint you can use forever after the retreat as the process is so simple and easy to follow.
- Discover why Heart Mapping is a sure start to taking back the control in your life and the beginning of feeling stronger, more confident and happier in life. Its also an anchor when life throws you curve balls. You’ll see Heart Mapping as a quick goto safety tool when you need to get back on track.
Why I Designed Heart Mapping
Heart Mapping has been developed through my own struggles as a Mother, a partner and a running a business, desperately seeking balance and clarity to face issues and challenges head on with confidence.
I used to feel stuck, frustrated and paralysed not knowing where to start and how to address any challenges with clear direction and confidence.
Heart Mapping was the initial process I created and began to implement that helped me begin to take back control of my life before I developed the in depth Self Discovery course ‘Awaken the Woman within’ program. Its like that initial tentative step into wanting to change things but not being sure how.
Its also a great process to get you back on track with feeling balanced and centred even after lots of personal development work on yourself. Over the years I have honed this process so that it is simple. effective and saves you energy, time and money in the long run!
I still use the process every quarter to address the balance back in my life and helps me focus on specific areas of my life and allows me to understand the challenge, address my current thoughts, feelings and beliefs and then follow the easy step by step process to make the changes.
What to expect
I have deliberately designed Heart Mapping to be an safe intimate space at my home in the beautiful coastal village of Alnmouth for a maximum of five women at one time because I know through my experiences running retreats for four years that when a small circle of women come together, the connection, insights and support is incredible.
Each woman has her own struggles and when we come together, we realise we are not alone and we feel the power of support from other women.
I keep the numbers small so that I can give each one of you my support, guidance and care. I often have seen women have huge light bulb moments of thoughts and feelings that are holding them back through some gentle guidance from me as to the real root and source of the issue.
When you leave, you will know how to use this process on your own in the future and will feel clear and confident on the gentle steps you need to take moving forward.