Create a Life you Love
The Sensitive Soul way

You need guidance and support to create a life you love, and flourish, whilst navigating the daily challenges, and understanding yourself as a Sensitive woman.

Meet your Life coach!
Sarah Seed

This is for you if:

  • You would love clarity and direction to help you focus on what to address first
  • You are tired of constantly overthinking everything and feeling overwhelmed
  • You are done with feeling overwhelmed with needs, demands and expectations of others.
  • You seem to just procrastinate making the very changes you deeply desire to make
  • The procrastination leads to self criticism which causes more low self esteem
  • Life feels like a never ending cycle of dealing with challenges and curveballs which leave you feeling like things will never change.
  • Yet, you have whispers of a dream, feel restless, seeking real meaning and purpose in life but no idea where to start?
  • You are yearning to feel supported by a community of sensitive like minded women and feel motivated by someone who understands.
  • You know deep down its time for change even though there is some self doubt and resistance
  • Your intuition knows that consistent support and accountability with a Coach that understands and a community of like minded women is essential to your success.

If this is you,
you are in the right place!

I want to share very briefly my own journey with you.

Years ago, I felt all of the struggles I listed above every single day.

I was a solo Mum with two small children and life felt like a daily uphill battle.


Deep down I was full of self loathing and criticism because I couldn't seem to make the changes I so desperately wanted, especially as a Mother, in relationships, work wise and with my money mindset.

I felt confused with all the conflicting advice out there


What I know now is that change will only be long lasting with strong support, accountability, community and a deep desire within which can be cultivated with the right coaching and with someone who also is a sensitive soul.

I have created the very things I wished I had access to when I felt so lost, stuck and overwhelmed

Imagine for a moment:

  • Making real progress in your health
  • Understanding what real self care means for you and carving out the time.
  • Creating, developing and improving loving relationships
  • Feeling centred, peaceful and joyful as a Mother
  • Tuning into your own innate intuition and watch your business or work flourish
  • Having a strong healthy attitude around money so you become a money magnet
  • Feeling more organised, focused, clear and purposeful


I know how it feels to not feel all of this and now to experience all of the above as an Empath/HSP woman. I never believed it was possible and yet anything is possible when we decide we matter enough and are worthy.

I have created a membership program for sensitive women that works in every single area of our life


How do I know this?

I have had the honour of sharing my coaching techniques now with countless empath and highly sensitive souls.

The Heart Mapping technique is proven dramatically to improve happiness, confidence, career success, relationships, work quality, and income.

Coaching with the right person who gets your journey and who you can relate and resonate with is essential.

Now I can be YOUR online coach every single month and work with you in every area of your life!



‘Sarah has such a deep understanding about how being an Empath can feel. As a Highly Sensitive soul, she just gets it and I am forever grateful for her sharing her knowledge and gifts of self development’ - Steph


Let me help you:
  • Get unstuck, and challenge any limiting thoughts and beliefs.
  • Break through emotional blocks and overcome your self sabotage.
  • Consitently implement the simple but powerful technique of Heart Mapping process.
  • Finally commit to the mindset, emotions and actions needed required.
  • Become more motivated, focused and self-disciplined.
  • Increase love and connection with those that matter most to you
  • Discover whats important to you in every area of your life.
  • Have the confidence to make it happen
  • Improve your money mindset and your work/business opportunities.
  • Honour your sensitive nature and tune into your intuition (inner GPS).
  • Ditch the Guilt as a people pleaser
  • confidently set boundaries in all areas of your life

Access to the unique and creative Heart Mapping process

Connection and community in The Creators group

Exclusive membership benefits and discounts

A wealth of resources in your membership portal for every area of life

Fortnightly accountability and support group coaching calls

Additional expert advice, support and guidance specifically for sensitive women in all areas of our life

What exactly is involved?

Every two months, we will be focusing on specific areas of your life. It is proven it can take between 30-90 days for lasting change so I want to ensure you see momentum.

The areas we will be covering on a 12 month basis are:

1.Health and Self Care
2.Relationships specifically with a partner
3. Family life specifically as a Mother/or important role model
4. Work and/or business
5. Your relationship with Money
6. Adventure, Creativity and Spontaneity


Join us for just £47 monthly or 40%discount if paid yearly


  •  Instant access to The Create a Life you love membership and all the resources inside the portal. These resources are updated frequently and are specifically designed for you as a sensitive woman and will are a wealth of knowledge in all areas.
  •  Resources include done for you affirmations, self-care routines, ideas and suggestions to action, books to read, films to watch meditations, reflective journaling prompts and much more
  •  Access to the unique and creative Heart Mapping process and bonus meditation.
  •  2 x Group Coaching calls with Sarah via Zoom each month, live online every fortnight on a Monday at 1pm UK time 7am CST Powerful for accountability, support, consistency and motivation
  •  Powerful techniques and trainings that Sarah shares only with private 1-2-1 coaching & those who are committed to their self development
  • Affordable monthly or yearly cost!! (But enough to hold you accountable!)
  •  Find community, support and friendship with like minded sensitive women in our The Creators Facebook group
  •  BONUS: Live interviews with expert guests in each area to give you even more insights and clarity. Chosen carefully to ensure they honour our sensitivity they share their expertise. From Nutritionists, relationship experts, business support, parenting coaching and much more.
  •  Cancel at any time with no cancellation fees. (You can join for as long or as little as you like – there’s no contract to tie you in!)
  •  Price locked – your monthly cost will never increase.
'Hand on my heart, signing up for this Sensitive Soul Programme has been one of the best decisions I've ever made.  Sarah is a true diamond and has a real passion as a coach. Using her unique Heart mapping method and having just finished our first area of Health and Self Care for the last sixty days, I’ve made some life changing decisions and actions,. These wont just impact and improve my life, but my families too!  I'm so excited for the next one and can't wait to see what will unfold.' Jayne
'Sarah's Create a Life you Love - The sensitive soul way course felt affordable and realistic to commit to. I have really appreciated the calls every other week, which feels manageable to fit in, but frequent enough to help me feel accountable and connected to the other lovely women on the course. Having a Facebook group where we can ask questions and connect between calls has helped me stay accountable and engaged with the process that Sarah is supporting us with. Before signing up to this, I had done Heart Mapping with Sarah and always felt its such a beautiful way to focus and direct my intentions and energy,. Now combing this with having support to create one, then support to follow through on creating new habits and beliefs has made a big difference to my level of ability to redesign and create a happier healthier me. I truly think what Sarah offers with this program is a game changer for those that are ready to change.' Sue


Would you be happy in 12 months if you were in the exact same place you are now?

IF THE ANSWER IS NO, do this for you now and your future


'Heart Mapping works every single time in all areas of my life. This process helps me focus my energy on one area of my life and reminds me again of how much clarity & benefit this work continues to have on my self esteem. Sarah always inspires me and gives me insights and guidance that are priceless, thank you' - Sylvie

'I absolutely love using the Heart Mapping process. It is such a simple but powerful technique. I struggled for a long time with my Health and food choices that long term were sabotaging my ability to make progress and feel empowered in my choices. With Sarah’s guidance, she has created huge awareness within me, and has helped me instigate real consistent change. - Anna


Yes! I am so excited for you. Honestly as Sue recently shared with me - ‘This program is a game changer for those who are committed’

  • Annual Plan
  • £339 Saving you over 40%
  • Bonus Included
    (with Annual Plan ONLY)
  • - 28 day Self Care Prompts workbook
  • - 28 day Gratitude Prompts workbook
  • Exclusive access to one of the most popular videos on the CTBY program - How to say No and create boundaries
  • Signup (Annual)
  • Pay monthly
  • 1st month 1/2 price @£23.5
    £47 there after
  • Bonus Included
  • - 28 day Self Care Prompts workbook
  • Cancel anytime
  • Signup (Monthly)

Private clients pay over £200 an hour to work with me 1:1
You get me LIVE every month twice and consistent online support too.

It is in your moments of decision that your destiny is shaped.

What will you decide?


DISCLAIMER: Please note I am not trained as a therapist, counsellor or psychotherapist. I have been a Life Coach for over seven years and work specifically with sensitive women. We learn, honour and understand our sensitivity through this program, but never use this as an excuse or to stay feeling like a victim of it. Coaching is about empowering us to show up as our most authentic best selves in all areas of our life.

Frequently Asked Questions

Q - I just signed up but have not received an email yet?


A - Make sure you check your promotions and junk folders within your email account. To make sure this doesn’t happen again, please whitelist us so that we go directly into your inbox. If you haven’t received an email within 24 hours, email us at

Q - How does billing work?


A - If you choose to sign up through the monthly payments, then your first payment will be due the day you sign up. From there, you will be billed every month on the day that you enrolled. If you chose the yearly payment, you will make a one time payment and be set for the entire year (plus you receive some awesome bonuses for doing so)

Q - When will the group coaching sessions take place?


A - Sarah hosts 2 x live group coaching calls every month which is always on a Monday 1pm (UK time) 7am CST. Reminders for each call are in the Facebook group and are emailed out to you too.

Q - What is your cancellation policy?


A - You may cancel anytime. Just inform us that you would like to cancel 5 days prior to your next billing date in order to not be charged for that next billing period.

Q - Can I access resources and coaching from previous topics you have covered?


A - Absolutely! Every call is recorded and added into the relevant topic in the membership area including special bonus calls with experts in each area. Not only that, you get access to all previous topics resources which are invaluable

Q - What payment plans are available?


A - The Create a Life you Love - The sensitive soul way is a monthly membership community, meaning members pay monthly or sign up for the year.

Q - What if I have a question that is not listed on this page?


A - I would love to help you in any way I can. Please email with any general or billing enquiries I will get back to you ASAP with an answer!