Special Top UP session – Thursday 10th October

Special Top UP session – Thursday 10th October


At this special Top session on Thursday 10th October, you will learn:

  • The power of Affirmations – I will take you through my four step process to create affirmations that really work and share with you exactly why and how it affects your brain and creates momentum and belief.
  • The Gift of Gratitude – I will show you how to start, how to maintain the habit and also deepen your practice so it feels truly heartfelt and why its such a life changing habit to instill
  • The Art of Extreme Self Care – Together we will explore deeper the six areas of self care and how to weave it into your own life.

Together we will explore whats gone right, whats felt challenging to do since attending previous events and its your chance to tap back into that strong energy and connection yet again.

This session will be held at The Badger, Ponteland, NE20 9BT from 10am to 2.30pm

You matter, awaken to all you are and invest within

Sarah x



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