Blog

Awaken - Facebook Header (7)

Welcome to my Blog

Feel free to search through the blog posts I’ve put up over the last few years, hope you find them useful.

I now save my best FREE content for my Self Discovery Secrets weekly email list. I share things that other coaches charge for and the feedback I’ve had is that I give away too much!

My subscribers are also the first to hear of new retreats and products as well as getting special discounts, so it’s a no brainer if you are looking to develop and grow as a woman. Subscribe to Self discovery Secrets Weekly Email

daily habits

Are you struggling to create and sustain empowering habits?

Are you struggling to create and maintain empowering habits? Its so important to look at our current habits and see whats empowering us and what isn’t. Habits are consistent routines that get results. If we don’t have routines and rituals in place, no results in our life can grow. Journal Questions to reflect on: What Read More

feelings

How your feelings can give you true clarity in your life

Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.