‘Awaken the Woman Within’ Three Day Retreat – Friday 19th April – Sunday 21st April 2019 This three day Creative and Soul Searching retreat at my simple home, Sunnyside Cottage in the beautiful coastal location of Alnmouth will be transformational. Three full days to immerse yourself, away from all distractions into a beautiful journey of Read More
Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.
‘CONFIDENCE to love the woman within’ – Saturday 12th November Would you love to feel confident in who you, what you want and how to create a life you love? Do you need the confidence, strength and self esteem needed to address balance and create boundaries in your life and begin to accept and love yourself?
Who were you before the world told you who you should be? 11111111111111111 If you stripped away all your labels. all the ideas of your identity which is often wrapped up in being a mother, a wife, a partner or your business or work…..who are you truly under all of that?
The journey of self discovery There are times in life we can feel like we have lost ourselves, a true sense of who we are and this is especially true when we suffer a real heart breaking setback such as a divorce, split or anything that makes our ‘safe and secure’ world as we see Read More
‘Clarity to Find the woman within Day Retreat’ Are you struggling with confidence and belief in yourself? How comfortable are you being your unique self and how worthy do you feel of happiness and success? Do you know deep down you could be living life more confidently, feeling happier and facing any fears you have Read More
Do you know what holds most people back from following their dreams? The greatest fear we have is what people will think. It stops people ending unhappy relationships, it stops people following their heart, it stops people putting themselves out there in their work, it limits our potential to share our passion in so many Read More
The Art of self acceptance and how it can help you We often spend too much time comparing ourselves and our journey to others and also listening to what others think which begins to shape our beliefs and thoughts instead of going within and listening to what is true for us. Self acceptance is essential Read More
Clarity on your journey to your ‘something more’ Do you feel there is something more? Are you truly happy with you and your life or do you intuitively feel that life could be so different for you? We initially say No to clarity because it means our life will change when we find it. It Read More
How self awareness is the beginning of everything: Do you ever feel that there is more to your life than how it currently is? Do you long for a life that you truly love and wonder whats happened to all the dreams and wishes you had growing up and feel like you’ve lost yourself somehow Read More