Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.
How to take control back of YOUR life by setting boundaries
♥ Taking control back of your life and set boundaries: Do you automatically focus on other peoples needs? Are you always the friend or person that helps everyone out and yet feel somewhat exhausted and drained on a day to day basis? Overgiving to others is often a sign that we are not meeting our Read More
How Wayne Dyer’s words of wisdom impacted on my life
This morning I received a message from a friend telling me of Wayne Dyer passing away. It left me reeling in shock and feeling devastated as his words have impacted on my life so much and I have always felt like he gave me the fatherly advice and wisdom I wish I could receive from my Read More
‘Living in Abundance’ Day retreat
♥ Do you desire a life full of abundance in all areas? Is life currently stressful and overwhelming? Are you feeling tired, stressed, confused about what you really want in life, or maybe unsure about how to go about following your dreams? Are you struggling to keep the momentum going every day as an abundant, Read More
‘Own your life and feel confident’ Day Retreat
♥ Are you truly owning the life you have? Do you feel confident in all areas of life? How would it feel it you were confident and excited about your life each and every day? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Read More
Simplify your way to happiness
♥ Simplify Simplify Simplify ‘He who wants to travel happily, must travel lightly’ One of the most unrecognised secrets to happiness and loving your life is to simplify it as much as possible. Societies expectations seem to demand that we are constantly striving to be the best, to over indulge on everything in life, to fill Read More
‘Finding your flow’ Soul Camp – A beautiful relaxing weekend retreat
♥ ‘Find your flow’ Soul Camp – Friday 17th – Sunday 19th April Set in a lovely retreat centre surrounded by nature in Appleby, Cumbria, North West, England this is a beautiful heart centred weekend for women to rest, renew, relax and feel in tune with mind, body and soul. This retreat offers YOU the chance Read More
The art of slowing down and taking time out for your own needs and self care
Are you feeling overwhelmed and exhausted? ♥ It is too easy to feel overwhelmed with life and the constant demands on our time and energy. If we have children, at times, the incessant demands of raising, guiding and helping them through life can feel exhausting. If our children have grown up, we could be looking after Grandchildren and giving of ourselves constantly to Read More
Want to feel Joy as a Mum?
Joy less or Joyful? Can we really love our lives as Mums and feel joy in what life offers us every day? As a Mother sometimes this can be a hard concept to grasp.