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‘Awaken the Woman Within’ Transformational Retreat – April 2019

‘Awaken the Woman Within’ Three Day Retreat – Friday 19th April  – Sunday 21st April  2019 This three day Creative and Soul Searching retreat at my simple home, Sunnyside Cottage in the beautiful coastal location of Alnmouth will be transformational. Three full days to immerse yourself, away from all distractions into a beautiful journey of Read More

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From overwhelm to balance! – Heart Mapping Mini Retreat 29/11/2018

‘Heart Mapping’ at beautiful Alnmouth on Thursday 18th October 2018 from 10am – 2.30pm – A mini retreat just for you! Feeling frustrated and stuck in life which leads to a cycle of self criticism? Let the unique Heart Mapping process show you how to FEEL clear, centred and focused moving you forward little by Read More

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Body and Soul Retreat – August 2017

Body and Soul Retreat – August 2017   Our aim is to provide you with a luxury five star experience from the moment you drive up to beautiful Fairfield House. http://fairfieldinweardale.co.uk Focusing on completely nourishing your body and soul with exclusive pampering and care, this will be a truly relaxing and deeply restful time. Passionate about Read More

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‘Awaken your potential’ Day Retreat – Saturday June 10th

‘Awaken your potential’ – Day Retreat Throughout this special soul nurturing day we will be exploring your current mindset, your thoughts and core beliefs that might be holding you back and keeping you stuck, and then through a beautifully creative process will help you create empowering beliefs that will help you move towards everything you Read More

daily habits

Are you struggling to create and sustain empowering habits?

Are you struggling to create and maintain empowering habits? Its so important to look at our current habits and see whats empowering us and what isn’t. Habits are consistent routines that get results. If we don’t have routines and rituals in place, no results in our life can grow. Journal Questions to reflect on: What Read More

' Weekend Retreat

‘Awaken the woman within’ Weekend Retreat

‘Awaken the woman within’ Weekend Retreat   This three day retreat at the beautiful Minsteracres Retreat Centre will be transformational. Three full days to immerse yourself, away from all distractions into a beautiful journey of self discovery. Day One – Clarity to find the woman within During this day, we will be laying a solid Read More

feelings

How your feelings can give you true clarity in your life

Do you honour all your feelings? Honouring our feelings at all times is so essential. We often try to numb out or ignore them but yet its only when we begin the journey of understanding ourselves and all our emotions that we can truly know ourselves, and knowing ourselves is the beginning of all wisdom.

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‘Dare to Dream’ Workshop – Saturday 7th January 2017

‘DARE TO DREAM’ Workshop – An amazing way to start your new year!   Do you want to get truly focused on making your dreams happen? Do you want to overcome your fears and have real confidence in your unique abilities and eliminate procrastination?   Join our inspirational creative Dream Planning workshop in January, gaining clarity Read More

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‘Confidence to love the woman within’ – Saturday 12th November

‘CONFIDENCE to love the woman within’ – Saturday 12th November Would you love to feel confident in who you, what you want and how to create a life you love? Do you need the confidence, strength and self esteem needed to address balance and create boundaries in your life and begin to accept and love yourself?

who-are-you-really

Do you know who really you are and what you truly want?

Who were you before the world told you who you should be? If you stripped away all your labels. all the ideas of your identity which is often wrapped up in being a mother, a wife, a partner or your business or work…..who are you truly under all of that?