73322046_442689606363879_6634296606147477504_n

Dare to Dream Day Retreat – Saturday 13th January

DARE TO DREAM’ Day Retreat – Saturday January 13th Its back after popular demand for its third year! An amazing way to start your new year! Would you love to get truly focused on making your dreams happen but feeling stuck, overwhelmed and lack of motivation gets in the way? Would you love to overcome Read More

73322046_442689606363879_6634296606147477504_n

Three simple ways to deal with overwhelm!

We have all felt it……..thatĀ feeling in the pit of your stomach when you feel exhausted and overwhelmed can be stressful. There are simple ways that we can deal with overwhelm and feel more relaxed and focused. Prioritise – Only focus on the important! One of the essential keys to overcoming overwhelm is learning to prioritise Read More