Body and Soul Retreat – August 2017 Our aim is to provide you with a luxury five star experience from the moment you drive up to beautiful Fairfield House. http://fairfieldinweardale.co.uk Focusing on completely nourishing your body and soul with exclusive pampering and care, this will be a truly relaxing and deeply restful time. Passionate about Read More
Tag: relax

‘Awaken the woman within’ Weekend Retreat
‘Awaken the woman within’ Weekend Retreat This three day retreat at the beautiful Minsteracres Retreat Centre will be transformational. Three full days to immerse yourself, away from all distractions into a beautiful journey of self discovery. Day One – Clarity to find the woman within During this day, we will be laying a solid Read More

Ultimate Self Care Weekend Retreat – Friday 5th-7th May 2017
This beautiful weekend retreat will restore mind, body and spirit. Set in the lovely Haybergill retreat centre surrounded by nature in Appleby, Cumbria this gorgeous heart centred weekend is for you to rest, renew and revive and will be lots of creative fun too. Friday 5th May – 7th May 2017 Arrival is on Friday Read More
Simplify your way to happiness
♥ Simplify Simplify Simplify ‘He who wants to travel happily, must travel lightly’ One of the most unrecognised secrets to happiness and loving your life is to simplify it as much as possible. Societies expectations seem to demand that we are constantly striving to be the best, to over indulge on everything in life, to fill Read More
‘Finding your flow’ Soul Camp – A beautiful relaxing weekend retreat
♥ ‘Find your flow’ Soul Camp – Friday 17th – Sunday 19th April Set in a lovely retreat centre surrounded by nature in Appleby, Cumbria, North West, England this is a beautiful heart centred weekend for women to rest, renew, relax and feel in tune with mind, body and soul. This retreat offers YOU the chance Read More
The art of slowing down and taking time out for your own needs and self care
Are you feeling overwhelmed and exhausted? ♥ It is too easy to feel overwhelmed with life and the constant demands on our time and energy. If we have children, at times, the incessant demands of raising, guiding and helping them through life can feel exhausting. If our children have grown up, we could be looking after Grandchildren and giving of ourselves constantly to Read More

Relaxing into life and letting go of stress
♥ Letting go of Stress As Mums our crazy worlds seem at times so busy, chaotic and stressful that we begin to feel completely overwhelmed. As we slide under that feeling, our stress levels can reach a point where we feel so exhausted that we don’t know how to begin to slow down, nurture ourselves and love our lives. Which Read More