‘Awaken your potential’ – Day Retreat Throughout this special soul nurturing day we will be exploring your current mindset, your thoughts and core beliefs that might be holding you back and keeping you stuck, and then through a beautifully creative process will help you create empowering beliefs that will help you move towards everything you Read More
‘DARE TO DREAM’ Workshop – An amazing way to start your new year! Do you want to get truly focused on making your dreams happen? Do you want to overcome your fears and have real confidence in your unique abilities and eliminate procrastination? Join our inspirational creative Dream Planning workshop in January, gaining clarity Read More
Who were you before the world told you who you should be? If you stripped away all your labels. all the ideas of your identity which is often wrapped up in being a mother, a wife, a partner or your business or work…..who are you truly under all of that?
We have all felt it……..that feeling in the pit of your stomach when you feel exhausted and overwhelmed can be stressful. There are simple ways that we can deal with overwhelm and feel more relaxed and focused. Prioritise – Only focus on the important! One of the essential keys to overcoming overwhelm is learning to prioritise Read More
How to silence your inner critic! Our inner critic is that inner voice that tells us we aren’t good enough, we are failing, we cant do whatever we are trying to do. Its those endless questions we ask ourselves, ‘why did I say that’ I should have done this’ Sound familiar?
♥ Heal – Rediscover You Struggling to deal with life as a single woman? Have you gone through a split or divorce and now feel you’ve lost a sense of who you are? Does the following sound like how you currently feel? Lack of motivation Unhappy or negative reoccurring thoughts Lack of confidence Comparing self Read More
♥ Are you truly owning the life you have? Do you feel confident in all areas of life? Do you feel like you are living up to your true potential? Do you currently feel like a lack of confidence is holding you back in work, relationships and life in general? Do you wish life felt Read More
♥ Why Affirmations are magical Affirmations are magical. They are such a powerful way of replacing the ‘mind monkeys’ or the negative chatterbox that often creates unhappiness and lack of confidence and low self esteem within ourselves. They are a form of positive self talk that transmit the key message to our inner self that we are Read More